Rocky Mountain Restore & Stretch LLC
Mind Body Recovery
through
Sound | Holistic Health Education | Deep Relaxation
* Multiple Gong Sound Baths
* Rossiter Stretching
* Mobile Wellness: Home | Work | School
*Community & Private Programs

Nervous System Reset Program
Release * Resonate * Restore - A science-backed, soul-soothing 4 or 8-week healing experience.
Service Details:
A Nervous System Recovery Program for Those Who’ve Tried Everything Else - This program is available for women and men and customized to meet individual needs. This method blends bodywork, sound, and somatic practice in a sequence designed to reset your whole system. ❤️ MAKES A GREAT GIFT EXPERIENCE THAT LASTS! Gift yourself or others! Release, Resonate, Restore = 3 Core Phases: RELEASE Awaken the body's natural healing processes and lymphatic flow to unlock stuck pain patterns and stored tension. Result: You start moving and breathing more freely—even in areas you didn’t know were tight. RESONATE Sound healing sessions designed to shift your brainwaves, support vagus nerve function, and reset the nervous system. Result: Mental noise fades, anxiety softens, and your body drops into true recovery mode. RESTORE Restorative practice - proven whole body support + restorative sleep, and nervous system education that bring it all together and lock in the changes. Result: You feel grounded, clear, and confident managing your energy, stress, and sleep. $100 OFF SPECIAL OFFER - Premium 1:1 8-week Package – $877 paid in full or $897 w/weekly payments OR 1:1 4-week program $497 paid in full. SESSIONS ARE 90 minutes to 2 hours, scheduled weekly. Plus ongoing health coaching & direct support from someone who has lived, trained for, and overcome the system disregulation This is for you if: You’re 40+ and feel like your body and nervous system betrayed you—especially after illness, burnout, or menopause You’ve “tried everything” and are sick of short-term fixes You want to understand what your body needs—and how to heal it You crave a safe, sacred space to release, recharge, and reconnect Clients report: “My sleep finally returned.” “I haven’t felt this calm in years.” “My anxiety used to control my life—now I feel like I’m in charge again.” “I thought I was just aging. But it turns out I was overwhelmed and stuck in panic mode and ignorant of what my body actually needed." Are You Truly Ready? I work with individuals who are 100% committed to their healing—mentally, physically, emotionally, and energetically. If you’re just curious or casually exploring, this isn’t the right fit. Try a single private or community gong journey session with me first. But if you’re done tolerating pain, anxiety, or exhaustion—and you’re ready to show up for yourself in a new way—then I’d be honored to guide your process. Your body is ready. Are you?








Terms, Conditions, Policies
Please note: Please provide 48 hours' notice before an appointment cancellation or rescheduling. There is a 3.0% Bank Transaction fee for ANY refund requests due to cancellation. Please be sure you can attend the session before scheduling. Service credits for emergency cancellations may be considered to be used at a later date (without fees) in place of refunds. No refunds for no-shows for appointments, programs, retreats, workshops, or sessions not used in a package. Thank you for honoring our time and your well-being. We look forward to hosting you.
Contact Details
3616 Soderburg Dr, Fort Collins, CO 80526, USA
970-344-9882
chosenhealthandwellness@gmail.com



