Nervous System Reset Program

Service Details:

A Nervous System Recovery Program for Those Who’ve Tried Everything Else - This program is available for women and men and customized to meet individual needs. Unlike cookie-cutter “wellness plans,” this method blends bodywork, sound, and somatic practice in a sequence designed to reset your whole system. Release, Resonate, Restore = 3 Core Phases: RELEASE Targeted fascial stretching and lymphatic flow to unlock stuck pain patterns and stored tension. Result: You start moving and breathing more freely—even in areas you didn’t know were tight. RESONATE Sound healing sessions designed to shift your brainwaves, support vagus nerve function, and reset the nervous system. Result: Mental noise fades, anxiety softens, and your body drops into true recovery mode. RESTORE Restorative practice - proven whole body support + restorative sleep, and nervous system education that bring it all together and lock in the changes. Result: You feel grounded, clear, and confident managing your energy, stress, and sleep. Premium 1:1 8-week Package – $897 Special OR 1:1 4-week program $597 Include private and customized sessions scheduled weekly. Ongoing health coaching & direct support from someone who has lived, trained for, and overcome the system disregulation  This is for you if: You’re 40+ and feel like your body and nervous system betrayed you—especially after illness, burnout, or menopause You’ve “tried everything” and are sick of short-term fixes You want to understand why your body reacts the way it does—and how to heal it You crave a safe, sacred space to release, recharge, and reconnect You’re ready to invest in a real transformation—not another bandaid  Past clients report: “My sleep finally returned.” “I haven’t felt this calm in years.” “My anxiety used to control my life—now I feel like I’m in charge again.” “I thought I was just aging. But it turns out I was overwhelmed and stuck in panic mode.” ​Are You Truly Ready? This work isn’t for everyone. I don’t offer quick fixes, drop-in dabbling, or miracle cures. I work with individuals who are 100% committed to their healing—mentally, physically, emotionally, and energetically. If you’re just curious or casually exploring, this isn’t the right fit. But if you’re done tolerating pain, anxiety, or exhaustion—and you’re ready to show up for yourself in a new way—then I’d be honored to guide your process. Your body is ready. Are you?