Testimonials

"Thank you for providing such a loving, nurturing environment to explore and discover! Such a beautiful weekend in so many ways…the weather, the journey, the discovery and the new friends." Angela H., Colorado Springs

Endless thank yous. Kelly E. Fort Collins

"Patty and Andrew are both so phenomenal! I went way outside my comfort zone to attend a full weekend retreat at RMGJ and they both made me feel welcome from the first minute. By the end of the weekend there were hugs and tears of happiness. It was truly a wonderful experience all around, from the gong sessions to the conversations, laughter, stories, and food, and I will absolutely do it again when my schedule allows. Highly recommended!!" Sabrina T., Westminster

Why Choose Us?

Our gong events, programs, and wellness services are premium because they’re the real deal. We’re not self-appointed gurus who dance around with a bowl over your head and hope for the best. We are trained, skilled, and deeply grounded practitioners who understand the body, the nervous system, and the transformative mechanics of sound.

Every journey is designed with intention, precision, and measurable impact. This isn’t “lay down and vibe.” This is therapeutic, immersive work that unwinds stress patterns, restores coherence, and helps you actually feel different when you stand back up.

You’re not paying for a performance—you’re investing in a powerful, expertly crafted experience that creates lasting change. And that caliber of transformation is worth every bit of the premium.

Testimonials

"My colleagues and I were gifted a session, after our staff training day. What a magical way to end our time together! The healing benefits, energy flows, and deep relaxation are indescribable. So incredibly grateful!"

K. M. Fort Collins

I can't recommend this experience enough! What a treat it was to find such deep relaxation and peace in such a short amount of time. Patty and Andrew hold such a beautiful, nurturing space for healing. I look forward to my next Gong Bath!"

K.H. Fort Collins

"Patty and Andrew took us through a sensory masterpiece of sounds. It was hypnotic in the true sense with the highest frequencies and afterwards an inner alchemizing of peace continued."
Christy T.

Who is Behind Restore & Stretch?

A former educator with PSD, and a Family and Consumer Sciences Graduate, Patty holds multiple certifications in health & life coaching, sound healing, yoga instruction, esthetics, and more. She supports individuals in navigating the complexities of health and well-being in today’s world with nervous system recovery through sound, movement, deep relaxation, and holistic health education. An avid outdoor enthusiast, animal empath, and spiritual seeker, Patty views The Gong as a powerful tool for managing anxiety and achieving deep states of relaxation and meditation. She regards cultivating deeper connections with the body, nature, and community as essential components of the healing process, regardless of the condition.

Andrew is an accomplished culinary artist with a lifelong passion for music, cooking, gardening, and connecting with nature. Deeply attuned to the mystical and committed to intentional living, Andrew embraces a spiritual path grounded in self-awareness and universal connection. For him, The Gong serves as a profound medium for accessing his heart, essence, and inner truth. He describes it as the most personally resonant instrument he has ever encountered.

Together, Patty and Andrew are dedicated to facilitating transformative wellness experiences that recalibrate the mind, body, and spirit. They host sacred wellness retreats in the scenic foothills of Fort Collins, Colorado, and beyond. Married for 38 years, they bring decades of shared experience in guiding others on their paths of healing, balance, and personal growth.

Ask Us

Our Beliefs

We believe our modern lifestyles are not conducive to thriving. We have been transformed by The Gong and want to share it with you so that you may live a life full of joy, gratitude, and free of fear and self-judgement.

These feelings inform and guide our practices at Rocky Mountain Restore & Stretch, as we focus on helping clients awaken to their true self.

We offer community events and private sessions as well as Transformational Wellness Coaching and healing programs to help all of our clients achieve healthier bodies and minds.

Be well,

Patty & Andrew