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Mobile Well-being 
We bring the wellness to
the workplace, home or school.

Reduce Burnout. Restore Balance.

Mobile Wellness service list

Offer your team a restorative wellness experience that nurtures the body, calms the mind, supports productivity, and celebrates the people who make your organization thrive, whether that is at work, home or school!

 

Choose from a variety of options to meet your needs

  • Sound bath w/gongs

  • Chair Yoga or Restorative Yoga alone or w/sound bath 

  • Rossiter for Pain Relief and Improved Mobility - Provide real pain relief for staff, addressing symptoms ranging from chronic stress, prolonged sitting and/or repetitive movements.

  • Wellness Stations - Our best wellness offerings set up in stations for staff to rotate through or choose select services.

  • Lunch and Learn Wellness talks - Can be added to any above service:

          Offered by Patty, Family & Consumer Sciences Educator, Certified Health, Life, and Sleep Coach,

         and Certified Yoga Teacher.

 

Perfect for:

❤️ Mental Health Awareness 

❤️ Workplace or School/Teacher Appreciation

❤️ Client and Employee Appreciation

❤️ Seasonal or Milestone Celebrations

❤️ Retreats 

❤️ Senior residential homes -

❤️ Healthcare facilities + more

❤️ Family Gatherings/reunions

❤️ Celebration of Life

❤️ Private Residential sessions 

Why we should practice deep relaxation:

The purpose of deep relaxation is to foster a more inward-focused state, allowing us to disengage from the distractions of the external world. In this process, our consciousness gradually releases its attachment to external stimulation. As we enter this relaxed state, we gain the ability to distinguish our thoughts from our physical experience. This creates an opportunity for self-observation, promoting greater presence and a sense of spaciousness in our daily lives.

 

Now more than ever, people are seeking alternative ways to live more peaceful lives and navigate a

modern lifestyle.  Since the pandemic, the need for healing and peace has skyrocketed.

Schedule your wellness event today at our site or yours.

✅ Click Learn more or complete the contact form below. 

Weber Middle School Sound Bath
CEC High School Sound Bath
RiverSong Sound bath

Request More Workplace Wellness Info

Please complete this form to inquire about Mobile Wellness Offerings. 

Thanks for submitting! We'll be in touch soon.

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(970) 344-9882

©2022 by Rocky Mountain Restore & Stretch LLC. All rights reserved. No part of this site may be copied, reproduced, or distributed without written permission.

 Services and content are offered for holistic wellness and educational purposes only. They are not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider for any medical concerns.

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