Release, Resonate, & Restore - A Weekly Morning Group Nervous System Reset for Women

Have you ever said or thought, "I just need a recharge. Something has to change." ?

🌺Beloved soul, I see you. I’ve felt that same ache for balance and belonging within my own body.

There were days I moved through life like a speeding train—everything done fast and without thought, even something as simple as washing my hands, or dare I say, going pee, felt rushed, just so I could bolt to the next task with the same frantic energy. Only to leave things incomplete, feeling like I let myself or others down somehow. Then came the days I could barely function, like moving through mud, my brain foggy and uncooperative. My body was always tight, tense, as if clinging to some invisible ledge, and I couldn’t even tell you why. I was forever waiting for something to go wrong, trapped in a loop where every day felt like the…