5 Day Mind/Body Reset Virtual Event

I leaned my head against the car window, sitting in the parking lot outside work. I was exhausted and it was only 7 am! Why was January always so difficult to get through? My body was stiff, my head groggy.  I was hungry but already bloated, hoping that there was a miracle in the chai tea latte I was about to chug down, and hoping I had Ibuprofen inside my desk. 

It felt like I was living in a fog.

But when I began to be more intentional with my daily habits, it changed EVERYTHING. It all started just like this with a RESET!

My health transformation began with a RESET just like this! You’re invited to experience the same transformation inside this January’s 5-Day Reset. In these 5 days, we will tap into practices that will make your mind and body sigh with relief, kicking off the year with…